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A Deep Wellness Journey for High-Powered Leaders

A 60-day private immersion for high-performing leaders who carry the weight of success on their shoulders — but feel the quiet burn of exhaustion beneath it all. This is an intensive, 1:1 coaching experience designed to interrupt burnout at the root, awaken the nervous system from survival mode, and restore the energy, clarity, and joy you thought success had cost you. You don’t need more willpower. You need deep restoration — and a path back to yourself.

The Core Problem

You’ve built a remarkable life. You’ve achieved what others only dream of — the titles, the recognition, the success story. From the outside, it all looks perfect. But inside, there’s a quiet fatigue that’s harder to ignore. You feel disconnected from your own rhythm, overwhelmed by constant demands, and aware that something essential is missing. The pace is relentless. Burnout isn’t a distant threat — it’s a quiet undercurrent. You’ve tried the apps, the meditations, the quick-fix self-care routines, but nothing creates real, lasting restoration. You don’t need another surface-level solution. You need a grounded, embodied approach to wellness that honors the reality of your life — and brings you back HOME to yourself. Because a company can only rise as high as the consciousness of the one who leads it.

The Solution

Imagine a space where you’re no longer solving everything for everyone else — where, instead, you’re held, seen, and invited back to yourself. This isn’t another strategy session or self-care checklist. It’s a deep recalibration. Together, we create the space for you to pause, to breathe, and to reconnect with the parts of you that success may have silenced. Through a tailored, soul-rooted wellness journey, you’ll restore your energy, sharpen your clarity, and reclaim the kind of presence that shifts rooms. As you align your inner world, your leadership expands — more grounded, more visionary, more whole. This is how true transformation begins — with you.

What You Get

Deep Personalization

We don’t just throw you a one-size-fits-all program. Through a deep intake process and ongoing analysis, I’ll help you uncover the root causes of your burnout and stress—whether it’s work-related, relational, or even tied to unresolved trauma. Together, we’ll create a personalized roadmap that speaks to your unique needs.

A Customized Wellness Protocol

Healing isn’t one-size-fits-all. Through wellness coaching, movement, and lifestyle shifts designed specifically for your body, we’ll rebuild your energy from the inside out. We’ll balance hormones, reset the gut, restore energy, and optimize your nervous system—while building self-awareness every step of the way!

A Full Nervous System Reset

As a busy professional, your body is in constant fight-or-flight mode. That chronic stress is depleting your energy and disrupting your health. We’ll implement techniques such as breathwork, somatic healing, and neuroplasticity exercises to reset your nervous system quickly—so you can feel calm and clear in any situation.

Immediate Results

This isn’t about waiting weeks to feel something. From day one, we’ll implement techniques that fit into your packed schedule: breathwork you can do in the middle of a meeting, meditation practices that take 5 minutes, movement you can do between calls. It’s about small, consistent changes that add up to huge results.

Mindset Mastery &
Emotional Resilience

Professional life doesn’t just take a toll on your body—it takes a toll on your mental and emotional state. We’ll work through limiting beliefs, perfectionism, workaholism, and fear of failure that might be keeping you in a constant state of overwhelm. You’ll learn to manage your mind in a way that feels freeing, instead of draining.

24/7 Real-Time Support

Busy schedules don’t always fit into a coaching hour. I’m here for you between sessions through text or voice messages—whether you need help navigating a tough conversation, dealing with a work crisis, or simply need a quick grounding exercise to re-center yourself. You’re never alone on this journey of a lifetime.

 
 

The Transformation

By the end of The Soulful Reset, you won’t just feel better, you’ll feel realigned, reawakened, and deeply connected to the leader you were always meant to be. You’ll experience:

Restorative Sleep

Wake up energized and ready to take on the day, without needing caffeine or constant mental recovery.

Emotional Clarity

No more riding the emotional rollercoaster of burnout and stress. You’ll have a calm mind and deep clarity about your goals, both personally and professionally.

Boundless Energy

Not the “quick fix” kind of energy that fades, but deep, sustainable vitality. You’ll feel physically and mentally strong, grounded, and more focused than ever.

Peace of Mind

Work-life balance isn’t a myth—it’s a skill you can master. You’ll cultivate deep, lasting peace even within the demands of a high-powered career. No more constant sacrifice or running on empty. Your energy flows in harmony with your intentions, and your focus becomes effortless. Every moment offers an opportunity to bring your best self forward. Your days will feel lighter, your presence sharper, and your life fully aligned with what truly matters.

Powerful Resilience

Stress and setbacks no longer control your days. You’ll recover faster, with unshakable clarity, renewed energy, and the presence to navigate challenges with confidence and ease. Pressure softens before it reaches you, your mind operates with precision, and your focus remains steady so you can face any challenge. Every obstacle becomes an opportunity to rise stronger, respond with poise, and lead with calm authority.

Magnetic Presence

With these tools, overwhelm melts and your energy is fully reclaimed. Presence sharpens, focus deepens, and decisions come with clarity and confidence. You’ll move through your days with renewed vitality, effortless poise, and a commanding sense of calm. Your mind operates with precision, your energy aligns with your intentions, and every moment becomes an opportunity to lead, create, and live with clarity, resilience, and ease.

Radical Personalization

This is more than recovery — it’s radical reinvention. You’ll emerge with a calm, focused presence that can’t be shaken, a body that leads instead of lags, and the inner alignment to make decisions with clarity, confidence, and conviction.

Real-Life Integration

This isn’t about taking a month off to heal. It’s about healing while you work, so you can show up as the best version of yourself in every area of your life. You’ll integrate wellness into your daily grind, not escape from it.

Deep Emotional Healing

This isn’t just a physical wellness program. You’ll shed emotional weight you didn’t know you were carrying, reclaim a steady, grounded presence, and lead from a place that feels both powerful and deeply whole.

On-Demand Support

You need support when you need it—not just during coaching calls. With on-demand check-ins and voice messages, you’ll have a wellness ally in your pocket at all times.

Immediate Results with Lasting Impact

Unlike generic wellness programs, this is a path to deep, lasting change — not a temporary fix. You’ll gain real tools to reclaim your energy, sharpen your clarity, and sustain your presence for years to come. And as you transform personally, your renewed leadership will naturally ripple out—driving sustainable growth, inspiring culture shifts, and elevating your entire organization.

Testimonials

Are you ready to ALYNE with the person you came here to be?

"Saying 'yes' to working with Kristin was truly life-changing. I was overwhelmed—physically injured, emotionally drained, and in the middle of a big move. Kristin supported me through it all with warmth, care, and deep guidance. With her help, I embraced a slower, more meaningful way of living and working. I reconnected with my creativity, deepened my relationships, and found joy in everyday moments. Kristin walked beside me out of the darkness—and I’m forever grateful."
Dr. Shirley Piccarreto
Dr. Shirley Piccarreto
"Serious teachers, guides and coaches of personal transformation lead from personal experience. Kristin's effectiveness and passion for her work is rooted in the numerous personal challenges she has navigated and successfully surmounted. Kristin's energy for personal growth and change is contagious--so much so that it has become her life's work. To work with Kristin is to commit to a new life--it's that simple."
Dr. Christine Elizabeth Kiesinger
Dr. Christine Elizabeth Kiesinger
“Kristin was highly recommended by a friend of mine and I contacted her for a strategy session. In our session, I immediately was able to see her selfless desire and passion to help others. Through her laser-focused, transformational coaching sessions, she listened, held space for me, restored my confidence in myself and helped me identify my natural talents. Kristin not only showed me possibilities of a new career but helped me discover a new way of thinking, which in turn, created a whole new outlook on life. Today I am on top of the world working towards happiness and a bright future with endless possibilities. I owe Kristin more than words can describe and will forever be grateful for her selfless attitude, compassion, and expertise.”
Paul Ledebur
Paul Ledebur
“Kristin helped free my mind and get me out of rut personally and professionally. She truly is a shining light and helped me re-ignite my light. She's a genius at helping you discover your authentic path and align your entire life based on your value system. She provided tools that are beneficial to me for a lifetime. I highly recommend Kristin to those who are ready to release a mediocre way of living and doing business, and scale to greatness!”
Keitha Pansy
Keitha Pansy
"Thank you for igniting my inner spark, Kristin. I've finally shed all the masks, uncertainty, andself-doubt that has plagued me since childhood. I used to thrive on being the person my family, friends, and customers could always rely on. However, on the inside, an inner battle raged. I tried everything to address my mind-body separation, shadow, and fears until I totally embraced consciousness. I've come along way, and now understand a perpetual state of consciousness requires continual tuning of my 'inner engineering. I'm grateful to you and for my ability to embody a new frequency."
Robert Land
Robert Land
“Kristin is a beautiful soul. She has been a life-changing coach and mentor to me for over a year. Her teachings are heartfelt, wise, and transformative. Her leadership is a perfect match for what I desire in this season to grow in my business and personal life. I’m incredibly grateful to be walking this path with her, and I recommend her with the highest regard."
Grace T.
Grace T.
“When Kristin leads an activation, I feel whole and a deep knowing permeates my entire being: I am worthy of rising and guiding others to their soul expansion, their purpose, and their power so they can shine their light on others too. Kristin’s work is rooted in a foundation of embodiment, unconditional love, empathy, and compassion. Her containers are magical catalysts for deep transformation.”
Jenna M.
Jenna M.
"Kristin is truly gifted and passionately driven to help others find their joy in difficult times. Working with a Life Coach was a big step for me after a separation from my wife, and a colleague of mine recommended Kristin with the highest regard. I took the leap, and she helped me through the darkest moments of my life. I will forever be grateful for the journey to find myself amidst the chaos. Kristin's guidance and support was exactly what I needed to regain my direction."
Jin K.
Jin K.

Who It’s For

Executives and Entrepreneurs

You’re at the top of your game, but you’re constantly juggling a million things and feeling drained. You need a solution that meets you where you are, now.

Ambitious Professionals & Leaders

You’re driven and successful, but your health and happiness are slipping through the cracks. You want to thrive both in your career and your personal life.

Overwhelmed & Stressed-Out Individuals

You’ve hit a wall—emotionally, physically, or mentally—and you know you need help to break free from the cycle of stress and burnout.

Testimonials

In the numbers, in the culture, and in the guest experience.

Our guest satisfaction scores rose by 18% in just three months. Kristin made it clear: when you elevate your team's well-being, the guest experience naturally rises with it.
Luxury Resort GM
Luxury Resort GM
Employee turnover dropped by 22% in six months. What Kristin brings isn't surface-level change -it's cultural transformation that sticks.
Spa Director, Global Brand
Spa Director, Global Brand
I was skeptical. Wellness felt like a 'nice-to-have. But Kristin showed us how presence sharpens leaders, deepens connection, and drives results. Our executives are more effective and more human.
Hospitality CEO
Hospitality CEO
Our Net Promoter Score jumped 15 points. Guests can't always put words to the shift-but they feel it. And they return.
Hotel Group COO
Hotel Group COO

If you’re done feeling drained, overwhelmed, and stuck on the burnout treadmill—The Soulful Reset is your invitation to step off and step into a life of true energy, clarity, and balance.

This is more than a coaching program — it’s a transformational journey tailored just for you, designed to restore your vitality and reignite your passion for leadership and life.

For 60 days, I walk with you every step of the way!

Spots are intentionally limited to give you the deep, personalized support you deserve.

Ready to reclaim your power and create lasting change?

Investment: $8888
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